Naps

There is nothing better than an afternoon nap.

It's one of the most self-indulgent things you can do. But, it costs nothing. It's not addictive. It doesn't give you cancer or high blood pressure or heart disease. How cool is that?

We took naps as kids - our parents knew they were good for us. But until we reach our senior years, they're frowned upon unless you call them "power naps." I don't take power naps. I usually only sleep for 1/2 hour, but it's a deep, drooling sleep.

I can't wait until I reach my senior years so I can take one every day.